"Can't Help"

How do you help somebody who doesn't want it
How do you love somebody who says they've got it
When you're going off of everything you've already heard
And can't stand watching as they groan without words

I can't help, but I can't help it
Wondering where you're going
When I can see the speed and slowing
In the circle that you're moving
And I can't help, I can't help it

How do you keep your distance with decisions in play
When he's effected, she's effected, all our dismay
And you're running out of options that you're willing to lose
Life, death, and confusion, yeah they're all yours to choose

And I know your life is yours to own, not mine
I can only make up my own mind

I can't help, but I can't help it
Wondering where you're going
When I can see the speed and slowing
In the circle that you're moving
And I can't help, I can't help it

And I know your life is yours to own, but listen

I can't help, but I can't help it
Wondering where you're going
The pain, it only keeps on growing
Waking like this every morning
And I can't help, I can't help it